OnUp Water

Two athletes stretching and enjoying OnUp

It's Time to Reimagine Protein

It's Time to Reimagine Protein

OnUp Protein Water variety pack

Protein water + electrolytes

OnUp is a delicious, fruit-flavored protein and electrolyte water. We launched locally in the Twin Cities last summer.

Refreshingly delicious

All natural H20 and flavors

Hydration that tastes good with nothing artificial.

Electrolytes: sodium & potassium

Restore what you lost through sweat. Electrolytes keep you hydrated, prevent cramps, and keep you performing at your best.

22g grass-fed whey protein

Whey protein is a complete protein, meaning it has all 9 essential amino acids. Intentionally crafted with 22g of protein, just the right amount to trigger the repair of those sore muscles.

Onward and upward to a better you

At OnUp, we believe that exercise is an important part of the day that allows you to be better at the rest of your day. We strive to bring a clean-tasting and refreshing protein recovery to all workouts and to inspire you to go onward and upward to a better you.

Everything you want and nothing you don't


All natural flavors and colors.

Lactose Free

Grass-fed whey protein filtered down to only the good stuff.

Gluten Free

No gluten, no grains, no wheat.

Sugar Free

Naturally sweetened with stevia and monk fruit.

Find your new favorite flavor

OnUp Protein Water Blood Orange

Blood Orange

The complex flavors of blood orange are even better with protein. Tastes like freshly squeezed juice straight from an orange. We dare you to try this flavor and not become obsessed.

OnUp Protein Water Pineapple Coconut

Pineapple Coconut

This tangy and subtly sweet blend of pineapple and coconut really quenches your thirst and makes you wish you were at the beach. It is a hidden gem and quickly becoming a crowd favorite.

OnUp Protein Water Tart Cherry

Tart Cherry

This sweet and tangy protein water is inspired by the tart cherries of Michigan. Its sophisticated and scrumptious flavor really wakes up the mouth post-workout. It is likely to become an OnUp favorite!

OnUp Protein Water Triple Berry

Triple Berry

This classic berry water is naturally flavored with raspberry, strawberry, and blueberry essence — none of that fake candy-like berry! A tasty way to quench that post-workout thirst.

What people are saying

As a dietitian I love OnUp protein water because of the high quality ingredients. There is nothing else like it on the market!

– Emily, Registered Integrative Dietitian and ultra marathoner

OnUp is the only protein I will drink. Who knew protein could taste so great!?

– Andrea, 6 Time CrossFit Game Athlete and owner of Timberwolf Fitness

The flavors make me want to drink more, which is good, especially with the 22g of high-quality protein to repair my muscles and electrolytes to replenish what I lose during weight lifting or cycling workouts.

– Dan, Twin Cities cyclist and Dairyland Dare 300km finisher

I no longer have to go to the trouble to mix up a chalky protein shake that I can hardly get down after a run on a hot day. OnUp has all the protein I need, in a much lighter, more refreshing format

– Julia, Twin Cities runner, Road Runners Club of America certified coach, Boston marathon finisher

Our Twin Cities retail partners

: Grocery
: Gym
: Other


Sign #onup to our mailing list to follow our start up journey and to be the first to know about giveaways and discounts!